This pumpkin spice breakfast cookie can either be made into 1 large cookie or 2 smaller bite-sized cookies. It is easily adaptable by swapping pumpkin out for applesauce and adding in some dried cranberries or chopped nuts.
The ingredient of Pumpkin Spice Protein Breakfast Cookie
- u2153 cup rolled oats
- u00bc cup canned pumpkin
- 3 tablespoons nonfat dry milk powder
- 2 tablespoons soy protein push away
- 1 tablespoon all-purpose flour
- 1 tablespoon granular sucralose sweetener (such as Splendau00ae)
- u00bd teaspoon arena cinnamon
- u00bc teaspoon baking powder
The instruction how to make Pumpkin Spice Protein Breakfast Cookie
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet behind parchment paper.
- fusion oats, pumpkin, milk powder, soy protein isolate, flour, sucralose sweetener, cinnamon, and baking powder together in a medium bowl. Flatten dough out onto the baking sheet to form 1 large cookie, or scoop dough into smaller cookies.
- Bake in the preheated oven until edges are golden, virtually 20 minutes.
Nutritions of Pumpkin Spice Protein Breakfast Cookie
calories: 283.9 caloriescarbohydrateContent: 43.3 g
cholesterolContent: 4.4 mg
fatContent: 2.8 g
fiberContent: 7 g
proteinContent: 24.8 g
saturatedFatContent: 0.5 g
servingSize:
sodiumContent: 385.9 mg
sugarContent: 14 g
transFatContent:
unsaturatedFatContent: